Seasickness sucks! It is best to assume you will get it and take something beforehand. Once you get it, it is too late. Switching from bottom fishing to trolling can help.
Avoiding seasickness can involve several strategies, depending on your susceptibility and the conditions of your voyage. Here are some tips:
- Choose the Right Position: If you’re on a boat, try to sit where you will experience the least motion. This is often towards the center of the vessel and lower down.
- Focus on the Horizon: Keeping your eyes fixed on a stable point in the distance, such as the horizon, can help your brain reconcile the motion it feels with the stability it sees.
- Stay Hydrated: Dehydration can worsen seasickness symptoms, so make sure you drink plenty of water.
- Avoid Strong Smells: Certain odors can exacerbate seasickness, so try to avoid strong-smelling foods, perfumes, or diesel fumes.
- Avoid Alcohol and Greasy Foods: These can make you feel worse if you’re already prone to seasickness.
- Get Fresh Air: Being in a well-ventilated area can help reduce nausea. If possible, go outside for some fresh air.
- Acupressure Bands: Some people find relief from seasickness by wearing acupressure bands on their wrists. These bands apply pressure to specific points that are believed to alleviate nausea.
- Medication: There are several over-the-counter and prescription medications available for seasickness. Talk to your doctor or pharmacist about which option might be best for you.
- Stay Calm: Anxiety can make seasickness worse. Try relaxation techniques like deep breathing or focusing on positive thoughts.
- Gradual Exposure: If you know you’re prone to seasickness, gradually expose yourself to being on the water to build up your tolerance over time.
Remember that what works for one person might not work for another, so you may need to experiment with different strategies to find what works best for you.